Blog and Recipes

Beans and Legumes’ Benefits on a Daily Diet
Beans are among the most versatile and commonly eaten foods throughout the world, and several varieties are grown in the U.S. These foods have the ability to improve the quality and health of the people who consume. Your local supermarket...
Best Foods for (Before and After) Your First Marathon
Nutrition is a very important element for when you are training for your marathon. Questions about what to eat before, during and after the race are commonly asked by beginners; therefore, we have gathered a short guide with the best...
Easy Recipes: Vegan Recipes for Kids
It can be such a task to transition to a vegan diet when the whole family is in for the challenge. As a mother, you can start creating your family’s cookbook. How better than with these recipes for vegan recipes...
Great Places for Hiking in San Diego
San Diego is one of the best cities for enjoying outdoor activities. Although you might think this city has gorgeous beaches and great weather, hiking in San Diego is a great experience, where you can soak every single molecule of...
Best Places in Town to Get Great Organic Food
Nowadays, it is not easy to afford healthy, organic food. Every time that you try to eat better, your wallet is the one who suffers the consequences. Studies have shown that, on average, organic food costs about 47% more than...
The Best Yoga Spots in San Diego
San Diego is the land of beautiful weather, beaches and great scenery. With stunning yoga spots in San Diego, it is very easy to connect with Mother Nature while having a meaningful practice. Providing stress relief and ease some tension...
Amazing Healthy Eating Tips for Your Kids
Your kids nutrition is always a challenge with all the junk food available everywhere. Nevertheless, it is not impossible to add some healthy foods to their diet. Let them get all the nutrients necessary for their growth. For growing children,...
Foods to Keep You Active All Day Long
It is very important to maintain a high level of productivity in today’s world and we are always trying to give the best of our efforts in every aspect of our lives, but sometimes our bodies are done with such...
Top Tips for Keeping a Healthy Diet
One of the most popular goals for everyone is to keep a healthy diet that can provide all the necessary nutrients for a balanced life. The word diet comes from the latin “way of living”, therefore it doesn’t have to...
3 Easy Homemade High-Protein Snacks
There are times during the day when you get a little bit hungry, one of the best ways to guarantee that your snack will keep you satisfied is to make sure it is filled with a healthy boost protein. Studies...
5 Surprising Benefits of Eating Beans
Beans are the magical fruit whose benefits have been forgotten in today’s diet. From black beans to cannellini and chickpeas, these legumes provide an easy way to get the indispensable nutrients our body needs in order to function correctly. They...
6 Advantages of Eating a Plant-Based Diet
There are so many trends and fads when it comes to eating healthy and staying fit, and a plant-based diet may be something you’ve heard of in recent years. But here at VIVOTRIBE, we believe that health and wellness are...
Healthy Snacks High in Antioxidants
Since antioxidants can do wonders for your health, we’ve all been encouraged to eat foods high in them. But what does that really mean and why should we care? Easy. Eating snacks high in antioxidants protects your body from free...
Side Effects of Skipping Meals and How It Affects Your Body
Many of us want to be healthier, eat healthier, and make better decisions that we might be able to stay in shape or even lose weight. Unfortunately, that can lead to fads and diet trends that aren’t always good for you....
4+1 Tasty Vegan Dip Ideas to Impress Anyone
With the big games and gatherings that come with it, you expect to see some of your favorite dishes that are perfect for people to crowd around and celebrate with. For some, it’s pizza and wings. For others, it’s veggie...
The 5 Best Places in San Diego to Get Outdoors
If you’ve decided that 2018 will be about more sun, more activities, and more exercise in the great outdoors, then San Diego is the perfect place to be. There is so much to do here that even locals might not have done...
VIVOTRIBE : How We Think Global and Act Local
When we set out to create a brand that would bring convenient and nutritious snacks to busy consumers, we knew that one thing was very important. Think global and act local. It sounds nice, but what does it really mean?...
Whole Ingredient Swaps for a Healthier 2018
Now is the time to treat your body like the temple it is and fill it with nourishing, wholesome ingredients. Many people may have made goals this January to eat better and focus on health and wellness. At VIVOTRIBE, we...
Cold Weather Meals From Around the World
With the new year in full swing, there is still some chilly weather these days. What better way to warm up with some unique and great tasting meals from around the world? There are lots of go-to meals whether they...
Protein-Rich Foods to Try If You’re Giving Up Meat in the New Year
With the year coming to a close, it’s typically that time of year we resolve to make some changes in our lives, big or small. Let’s get 2018 started on the right foot. Usually, that means eating healthier, exercising, or trying...
6 Places to Take Your Relatives Who Are Visiting San Diego
Relatives visiting San Diego? If you are hosting relatives this holiday season, you may find yourself what else there is to do in San Diego if it’s a little too chilly for the beach. (Depending on where your relatives are...