Blog and Recipes

Beans and Legumes’ Benefits on a Daily Diet
Beans are among the most versatile and commonly eaten foods throughout the world, and several varieties are grown in the U.S. These foods have the ability to improve the quality and health of the people who consume. Your local supermarket is probably hides unique gems like beans and legumes.
Best Foods for (Before and After) Your First Marathon
Nutrition doesn’t start a week before the marathon, like training it must start many days before the big day. Moreover, the food topic doesn’t end after the race, it becomes a more important topic for the athletes who didn’t achieve their goals or had problems through the whole race.
Easy Recipes: Vegan Recipes for Kids
It can be such a task to transition to a vegan diet when the whole family is in for the challenge. As a mother, you can start creating your family’s cookbook. How better than with these recipes for vegan recipes for kids.
Great Places for Hiking in San Diego
San Diego is one of the best cities for enjoying outdoor activities. Although you might think this city has gorgeous beaches and great weather, hiking in San Diego is a great experience, where you can soak every single molecule of vitamin D possible through its extensive well-hidden back country.
Best Places in Town to Get Great Organic Food
That been said, for those smart shoppers that are willing to make careful choices about where to shop and what to buy, this post will take you through great places without making a great whole in your wallet, are you ready?
The Best Yoga Spots in San Diego
San Diego is the land of beautiful weather, beaches and great scenery. With stunning yoga spots in San Diego, it is very easy to connect with Mother Nature while having a meaningful practice. Providing stress relief and ease some tension in our fast-paced lifestyles.
Amazing Healthy Eating Tips for Your Kids
For growing children, the food they eat can affect their mood and energy levels directly. The sooner they learn how to incorporate healthy food, the better for their eating habits. To eat well is to incorporate as much vegetables and whole foods into their routines as possible. What a great way to start your kids nutrition than through healthy snacking.
Foods to Keep You Active All Day Long
We are not attentive in the office or at school; the body is not to be blamed as the reason behind is that your body does not receive the nutrients necessary though your diet. The selection of the energy foods for you is very important. This is the main reason why we have gathered a list of the top energy foods that will keep you active throughout the day.
Top Tips for Keeping a Healthy Diet
The most effective and healthy diets are those that can be followed every day at any time, and we want you to keep a healthy life in the long run, so, we have gathered the best tips for you to start and keep up your best self.
3 Easy Homemade High-Protein Snacks
There are times during the day when you get a little bit hungry, one of the best ways to guarantee that your snack will keep you satisfied is to make sure it is filled with a healthy boost protein.
5 Surprising Benefits of Eating Beans
Beans are the magical fruit whose benefits have been forgotten in today’s diet. From black beans to cannellini and chickpeas, these legumes provide an easy way to get the indispensable nutrients our body needs in order to function correctly.
6 Advantages of Eating a Plant-Based Diet
There are so many trends and fads when it comes to eating healthy and staying fit, and a plant-based diet may be something you’ve heard of in recent years. But here at VIVOTRIBE, we believe that health and wellness are more than a fad. Your health should be a way of life.
Healthy Snacks High in Antioxidants
Since antioxidants can do wonders for your health, we’ve all been encouraged to eat foods high in them. But what does that really mean and why should we care? Easy. Eating snacks high in antioxidants protects your body from free radicals. Free radicals contribute to health issues like heart disease and cancer.
Side Effects of Skipping Meals and How It Affects Your Body
Many of us want to be healthier, eat healthier, and make better decisions that we might be able to stay in shape or even lose weight. Unfortunately, that can lead to fads and diet trends that aren’t always good for you. Some might provide short term results but be bad for you in the long run.
4+1 Tasty Vegan Dip Ideas to Impress Anyone
With the big games and gatherings that come with it, you expect to see some of your favorite dishes that are perfect for people to crowd around and celebrate with. For some, it’s pizza and wings. For others, it’s veggie platters and nachos. Whatever you serve, there are bound to be some types of dips.
The 5 Best Places in San Diego to Get Outdoors
If you’ve decided that 2018 will be about more sun, more activities, and more exercise in the great outdoors, then San Diego is the perfect place to be. There is so much to do here that even locals might not have done everything on this list. Whether you are lucky enough to call San Diego home or have been meaning to come visit, here are the best places in San Diego to get outdoors.
VIVOTRIBE : How We Think Global and Act Local
When we set out to create a brand that would bring convenient and nutritious snacks to busy consumers, we knew that one thing was very important. Think global and act local. It sounds nice, but what does it really mean? What is the impact we hope to have on the world? We are a brand that cares about where our ingredients come from and how they are handled through the entire process until they make it into your shopping bag.
Whole Ingredient Swaps for a Healthier 2018
Now is the time to treat your body like the temple it is and fill it with nourishing, wholesome ingredients. Many people may have made goals this January to eat better and focus on health and wellness. At VIVOTRIBE, we recognize that this isn’t always easy when you are busy and on-the-go, but keep in mind some of these whole ingredient swaps for a healthier 2018.
Cold Weather Meals From Around the World
With the new year in full swing, there is still some chilly weather these days. What better way to warm up with some unique and great tasting meals from around the world? There are lots of go-to meals whether they are soups, stews, chili or other comfort foods. But why not branch out and try something different?
Protein-Rich Foods to Try If You’re Giving Up Meat in the New Year
With the year coming to a close, it’s typically that time of year we resolve to make some changes in our lives, big or small. Let’s get 2018 started on the right foot. Usually, that means eating healthier, exercising, or trying the latest and greatest trend.Protein-Rich Foods
6 Places to Take Your Relatives Who Are Visiting San Diego
You may find yourself what else there is to do in San Diego if it’s a little too chilly for the beach. (Depending on where your relatives are from, maybe it’s not too cold!) Whether you’ve got some classic go-to spots to bring visitors, here are some ideas for keeping your family entertained around San Diego.