Best Botanical Infused Teas to Warm Your Day

Best Botanical Infused Teas to Warm Your Day

Botanical infused teas (besides their delectable flavors) pack some serious health benefits. With the weather cooling down and fall in full force, you’re going to need something other than pumpkin spice lattes to warm your day. Some of the most flavorful and nutrient-rich teas stem from botanicals. Whatever you are looking for, whether that is anxiety relief or digestion remedies, botanical teas provide it all.

Best Botanical Infused Teas

Peppermint

Especially with Christmas around the corner (the department stores sure don’t mind getting an early start on decorations), peppermint is a great choice for tea. Peppermint is essential for calming upset tummies and has been widely used as an after-dinner drink.

Peppermint not only freshens your breath, but many studies have found it to be an appetite repressor. This can be a delicious drink to help prevent nausea and vomiting. Also, we all know the holidays can be a very stressful time.

Peppermint tea can be a great addition to your daily diet, as it is proven to boost your immune system.

Botanical infused teas pack some serious health benefits.

Chamomile

We have all probably heard about chamomile tea at some point in our lives, but do we know about all the benefits it provides? Chamomile is rich in antioxidants and anti-inflammatory properties which are proven to greatly aid in common skin conditions such as eczema.

These elements are also essential for women who are dealing with symptoms of menstruation, as this warm and delicious tea can sooth the inflammation causing the discomfort.

Chamomile is one of the best botanicals for stress relief, managing diabetes, soothing stomach issues, and even treating allergic reactions.

Stinging Nettle

Have you heard of this? With a green tea-like taste, stinging nettle has an anti-inflammatory nature that aids in symptoms of skin conditions and hayfever. It is a great aid in joint pain and even arthritis by reducing inflammation. This botanical is even better blended with other ones.

Rose

Not only are roses just pretty, but they are natural cleansers for the body. They are packed with Vitamin C to give you a glowing complexion and help boost your immune system. The fragrance and flavor is purely magic.

There are hundreds of botanicals out there, and even more options for botanical tea blends. So grab a good book, settle by the fire (if it’s even cold enough in Southern California), and make yourself a cup of tea!